Winter

By the time August comes around, the deep winter blues generally start to set in like the weather around us. Kathryn at Limes and Lycopene is writing an inspiring series of posts this month featuring achievable daily hints to help alleviate the blues and get you feeling better about both yourself and your health. Even northern hemisphere residents, now feeling the effects of summer heat will no doubt be keen to get on board. Though six days in already, head over and check out Kathryn’s suggestions for better well-being.